Nutrition

 

Nutrition is about investigating what food is required for health and eating a balanced diet to achieve that.

Food and drink provide the energy and nutrients you need to be healthy and determine your quality of life.

I work with you to find a way to include more of these foods in your diet so that your overall habits lead to your health goals.

Benefits

  • Increased Immune Function & Resistance to Disease
  • Reduction of Pain & Inflammation
  • Promotion of Feelings of Well Being
  • Improved Circulation & Smooth Muscle Relaxation
  • Regulation of Body’s Homeostasis to Disease or Abnormal Conditions
  • Stimulation of cells of tissue growth & repair
  • Drug-free pain relief
  • Assists prevention against disease
  • Treats the cause as well as the symptoms
  • Holistic approach to illness, linking body, mind and emotions
  • Effectively treats many common ailments

Conditions treated

Digestive Disorders

Nausea & Vomiting

Constipation or Diarrhea

IBS & Crohn's disease

Gynecological Problems

Infertility

Menstrual Irregularities

PMS & Menopause

Physical Problems

Aches & Pains

Headaches & Migraines

Stress Management

Contact Me

Ask a question or book an appointment below. 

5 + 15 =

(086) 222 9264

Ballinrobe, Co Mayo.

katherineoloughlin@gmail.com